HELPLINES
PODS HELPLINE
PODS is no longer running a helpline service. Detailed below are some other organisations that do offer a helpline.
OTHER HELPLINES
There are other organisations which run helplines for survivors of abuse (though not specifically for dissociative disorders). Many local rape crisis and sexual abuse centres have helplines as well which are generally available nationally (that is you don’t need to live in the area to use it).
| Organisation | Website | Phone | When |
| The Samaritans | www.samaritans.org | 116 123 | 24/7 |
| Safeline | www.safeline.org.uk |
0808 8005008 0808 8005005 (male specific) |
Mon: 10am to 4pm Tue: 8am to 8pm Wed: 10am to 4pm Thu: 8am to 8pm Fri: 10am to 4pm Sat: 10am to 12pm |
| Survivors Network | www.survivorsnetwork.org.uk | 01273 720110 | Wed 7pm-9pm |
| NAPAC | www.napac.org.uk | 0808 8010331 |
Mon-Thu 10am-9pm Fri 10am-6pm |
| Rape Crisis England & Wales | www.rapecrisis.org.uk | 0808 8029999 |
Weekdays 12-2:30, 3-5:30, 7-9:30 Weekends 12-2:30, 7-9:30 |
| Oxfordshire Sexual Abuse & Rape Crisis Centre | www.osarcc.org.uk | 01865 726295/ 0800 7836294 | Sunday: 6pm-8:30pm Monday: 6:30pm-9pm Thursday: 6:30pm-9pm Friday: 11:30am-2pm |
| Lifecentre, Chichester | www.lifecentre.uk.com | 0844 8477879 | |
| Arise Daughter, London | www.daughterarise.org.uk | Tue & Wed 5-7pm | |
|
RASASC North Wales (Helpline hosted by All Wales Domestic |
http://www.rasawales.org.uk | 0808 8010800 | 24/7 |